Grief: Coping and Healing after a Loved One’s Death
I’m Ed Smith, a Stockton wrongful death lawyer. Losing someone you love is one of the most traumatic events in your life. Coping with a loved one’s death is a challenge and can cause an emotional crisis. You may endure a wide array of unexpected emotions including shock, denial, anger, guilt and sadness. The pain associated with grief can also interfere with your physical health, making it difficult for you to sleep, eat or think clearly. Grief is a natural and normal response to the death of your loved one. Although there is no easy solution to cope with pain, there are healthy ways to ease your sadness.